Ashley is the new cover girl for Shape Magazine! Grab your copy today and find out how Ashley stays healthy, get some fitness tips, and much more.

 
“Ashley Tisdale takes a break behind-the-scenes of her Shape magazine photo shoot.

The 23-year-old High School Musical hottie dished on her exercise routine, on de-stressing and her trainer. She shared, I really am never bored. I have a good looking trainer as well – Chris. Its so exciting with him, its fun, because he understands my goals and we have a blast.

Ashley also says, I also have a back injury and it was like hurting me for months. It wasnt until I really started working out — like a couple days a week — that it stopped. I feel its really important to feel healthy and I feel so much better because my core is strengthened and that helps my back a lot.”